How to find an imbalance in the daily grind

29th September 2015: Sydney, Australia

‘About a Boy’ is a British film starring Hugh Grant who plays a single man in his thirties who has enough wealth to sustain his lifestyle without the need for employment. Obviously, the story expands from this very extremely minute description of the film, however, the fact he is unemployed is crucial to the comparison about to be made with my life. Just to note, I am definitely not in the same financial position as the character.

An interesting point taken from the life of the character is the way he dissects his days. Each day consists of separate units forming a total number for the day. Clearly, a major difference to the typical day lived by many whereby the demands of a job/career/study provide the structure. Ok, just to be clear, another major difference is the fact that I wish to be working, however, am yet to be in a position whereby my health warrants a return to the workforce. So, basically, the only comparisons with the film are the fact we are both single men in our thirties, and separate our day into units.

I only started making the reference to units last week when telling a story to some friends, however, I see major benefits in applying the rule into my life. Admittedly, I do not have a rigid approach to each day, and would put an estimate of units in my day as totalling seven. For arguments sake, we can say a unit equals approximately an hour, or less if a task is demanding or stressful. I feel the concept may be more accessible if applied to my life, and will show how difficult or tough weeks can be balanced with positives to avoid becoming overly stressed. For instance, yesterday was very busy for my current life so I ensured a portion of my day in the afternoon was dedicated to simply hanging with a friend in the sun while we were chatting. I acknowledge it all may sound superficial, however, the social aspect of my life was not given sufficient attention after my initial surgery. Instead, all focus was directed internally, and consequently there was an impact on my social life and mental wellbeing. To others, I would recommend you think about the way time is spent throughout the week in an attempt to outline whether an existing imbalance needs to be focused upon 😄

 

My own retreat!

6th August 2015: Hunter Valley, New South Wales, Australia

Yesterday, I made reference to my current dwellings resembling a retreat, and on reflection, an avoidance of initially labelling the place a retreat resulted from a modern interpretation of the meaning associated with the term. Namely, an exclusive and expensive place whereby your health is promoted via a range of differing options. Now, if we were to make a comparison from my current dwellings to anywhere else, I do not feel any more benefits could be obtained. In reality, my friends and I are on very our own retreat, and fortunately, the typically exorbitant costs associated with a retreat have been eliminated. We are secluded from the wider community; engrossed within a natural landscape; eating hand picked fruit and vegetables, and living a life operating on a pace whereby there is ample opportunity to safely explore the concept of “self”. In addition, the company of close friends has considerable advantages, especially bearing in mind my current need to have people supporting me.

The significance of having close friends should not be underestimated or categorised simply as a selfish need due to my limited mobility. Of course, it is extremely helpful to have support to ensure I do not over exert myself, however, the company of my friends play a vital role in assuring my family members that I am safe whilst importantly establishing a joyful and positive atmosphere for the entirety of the group. Furthermore, the complete independence and freedom allows the creation of an atmosphere where no time regulations or stress are placed upon us. I completely recognise the biased stance put forth, however, I honestly feel this place is the ultimate environment conducive for my current circumstances, and would most definitely opt for this place above and beyond any alternate available options.

Light at the end of the tunnel

22nd July 2015: Westmeed Hospital, Sydney, Australia

I am awaiting the call for another X-ray before having confirmation I can finally leave. Well, it will be more of a temporary hiatus at home before coming back for the final procedure in just over a week. Overall, the time has been successful, and in all honesty, I am easily able to overlook some of the frustrations when weighed against the actual outcomes obtained thus far. A similar outcome next week will be a fitting end to this entire ordeal, leaving me then in a position to direct my attention on recovery and continual progression towards existing life goals. On the matter of existing goals, my personal goals are to strive towards working to optimal health and well-being. In addition, I have had received interest in regards to the framework I designed for people with Cancer. Therefore, it seems a platform is established to launch the programme in partnership with a reputable national organisation in the attempt to seek positive outcomes for those who attend. To conclude, I must state that I am fairly happy with the awaiting options, and feel this minor slip will only further benefit my knowledge and capacity at managing the many future life obstacles to be encountered.

Pathology results show all the margins were clear of any Cancer!

15th July 2015: Westmeed Hospital, Sydney, Australia

All the information I have been filling my brain with recently revolves in some way about success in life stemming from difficult and challenging experiences. The relevance of the information came to fruition upon hearing the pathology results this morning. I was informed the surgery appeared to capture all the Cancer, and it seems rather fitting, especially bearing in mind the constant within the past few entires. In hindsight, yeah some times were tough, annoying and painful, but I will no longer focus any attention on those matters. Instead, I will chose to relish the confirmation of the results whilst reflecting on the irony of the lucid dream I was stuck in moments before the doctors advised me of the news. I know it is all very vague, however, I am content at cherishing the happiness currently experienced, especially as the confirmation linked directly to the dream I was enjoying.

Showtime is approaching!

27th June 2015: Sydney, Australia

I have the biggest burst of energy flowing throughout my body and mind. It is magical yet so strange to be in such a state, especially upon hearing confirmation that the tumour is Cancerous. Moreover, it appeared the greedy self-indulgent bugger was lonely last time. Therefore, a few friends have decided to provide company, setting up camp on the the bottom of my right lung. In all seriousness though, I really experience a degree guilt to be feeling levels of elation when seeing the absolute horror on the faces of my parents. How can it be like this? It seems so unfair! I just wish to alleviate the stressors for my parents by overcoming the current obstacle to live a life abundant in love, success and happiness. The life I honestly feel is awaiting me!

Here and now

23rd June 2015: Sydney, Australia

I was extremely surprised with the ease of leaving my place in Bali to arrive home in Sydney. Obviously, I would have liked to be jumping off the plane after returning from another month surfing waves in Sumatra. In saying that, current circumstances are what they are, i.e, Current! Thus, unchangeable in the present moment. Moreover, questions of ‘what if’ in the context noted above will not change anything whilst symbolising a sense of loss, regret, and failure. All points not beneficial to my view of the upcoming period as another challenge, and importantly my pathway to greatness.

Why I travel…

19th June 2015: Bali, Indonesia

Yesterday, a moment occurred that will be forever remembered. The location of the moment was at a surfspot I have recently being surfing. The waves at the place break over shallow, sharp reef, and yesterday the size of surf significantly increased. A complexity is associated with the place due to the fear associated with falling into the sharp reef. I should note at this point a pivotal factor coming to surface on reflection. I have had the mentality throughout the trip of solely wanting things from the ocean. The entry will hopefully portray the understanding learned from the experience whilst also showing an overwhelming respect to the ocean.

So, a friend and I were intending on surfing together. Upon arriving at the place we saw the actual size of the larger waves running down the reef. It was an extremely low tide so we had to walk approximately 100 meters on the reef before attempting to challenge the ocean. My fried successfully managed to make his way out to the waves whilst I remained stuck on the reef throwing my board into the sky attempting to litigate the potential risks of the oncoming balls of fury breaking directly in front of me. Three consecutive waves rolled me along the reef, resulting in my sensing a message was being delivered about an imminent dangers should I continue. There definitely would have been a time when I would have reflected on this experience as a moment of weakness, however, my acceptance and submission lead me to respect the ocean whilst also allowing other opportunities to surface.

The outcomes of being rolled along the reef by three waves resulted in me drifting approximately 150 around the cliff. I noticed a patch of sand was exposed by the low tide forming a little bay, and I felt an overwhelming connection with the world around me. It seemed my fate was to submit to the ocean. Therefore, I decided to turn around to commence the journey back to the shore. Whilst paddling, I felt drawn to the exposed bay, and again felt I needed to follow my instincts. Once standing on the bay, I rested my board in some shade, and completed a powerful and emotive yoga session. I was surprised at how deep into the practice I became, and felt the three waves served the purpose of getting me to find strength in accepting my defeat. I fully acknowledge the criticism by some at the content, however, I can honestly say it is an accurate account of what I was experiencing at the time, and still believe the events are to hold some meaning in my life.

Who of us are living Gatorage Day?

17th June 2015: Bali, Indonesia

What if everyday could be Gatorade Day! For those who haven’t already caught on, I am posing the question of whether it is possible for us to live a life whereby feelings are elicited on a daily basis similar to those experienced by team members or coaches after winning a tournament. Imagine it! The daily feeling of pure ecstasy, satisfaction, achievement, with an overwhelming need to celebrate and embrace those around you. Maybe I am being naive thinking this is only a false unobtainable concept, and really many people are consistently rejoicing in their own Gatorade Day.

Whilst hypothesising the idea of Gatorade Day, I must highlight one of the flaws needing to be addressed. Namely, the imbalance between winners and losers. If you can picture a scene involving a coach being provided with a Gatorade shower by his team, then you surely must have also noticed the losing team who are not sharing in the happiness. Therefore, if this whole activity is simply fictitious rambling, it only seems probable to also have the power to change the dynamics of the day, particularly to establish a scenario where no-one will be weeping on the ground devastated while bearing witness to their opponents basking in their achievement. The internal quarrel becomes whether in fact I would intervene in the organic battle between winners and losers? If so, could I not be actually tearing apart the fabrics to success, and ultimately, having a detrimental impact on the so called losers or people who failed? My reasoning stems from a thought of some people, myself definitely included who at times may need to fail at least once before claiming victory.

It would be be interesting to hear whether people are living their Gatorade Day or any other thoughts associated with the entry 😄

Is love the answer?

15th June 2015: Bali, Indonesia

A complete reversal from the previous day was experienced upon rising. I instinctively knew from the very moment of opening my eyes that a happy and enjoyable was approaching. Admittedly, the dancing undertaken in the bathroom after leaving my bed further reinforced this belief. It is interesting how the entry is the polar opposite to the last time I opted to write.

It is now 7pm, and the morning feeling has thus far provided accurate. In summary, a really fun time in the water was had in the morning, some delicious lunch, a sleep, and have just returned from competing yoga down on the forefront of the beach as the sun drifted off behind the ocean. To close, I must say it extremely hard to describe how I can feel such happiness, considering everything happening around me. The question begging me relates to the power of love, namely, whether outcomes may differ for some people experiencing hardship should sustained, accepted and reciprocated true love be present in the lives? Maybe I am a hopeless romantic, and it is likely I am, because I am holding onto as a truth.

The mysterious powers of Bali?

8th June 2015: Bali, Indonesia

It has been over 18 months since physically feeling like I am at present. A point I find so intriguing, especially considering the scan undertaken just over a week ago showed a Cancerous tumour was growing inside of me. To say I baffled is an understatement. The only way of comprehending the circumstances is by believing the chemotherapy now has a target to direct the intended function of the drug, opposed to reckoning havoc on the entirety of my body. Obviously, I may be completely incorrect, and must admit, the climate, laughter, friendship, yoga and enjoyment from surfing simply may be enhancing my current feelings. I also cannot overlook the importance of constant company of close friends in keeping me elevated whilst also stopping any destructive thoughts entering my headspace. Lastly, there is also talk of mysterious powers associated with the island, could it be that I am on the way to recovery without any need for surgery or another example of my desperation and vulnerability.