How to balance self-improvement with a social identity

9th September 2015: Sydney, Australia

The yoga classes attended yesterday and today made me reflect on the time spent since my operation, particularly in regards to questions about whether I used the time effectively. I definitely allowed time for my body and soul to heal, however, I am uncertain if a degree of complacency was able to creep into my life throughout the latter weeks. I believe a feeling of simply being content in life was apparent, and ironically, it seems I have an enhanced ability at juggling multiple tasks when a greater number of activities feature in my day. Moreover, virtually all the tasks I wish to be completing when I make a return to my usual level functioning are undertaken on an individual basis. Consequently, sacrifices to the social component of my life are necessary should the life I thought I wish to strive for be implemented. It seems my previous planning centred upon the concept of self-improvement, and the planning resulted in a loss to my social connections. Therefore, it is essential to ensure I learn from my past, and still partake in all the actives I wish to complete, however, prioritise the space to regularly connect with friends and family in social situations.

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Questions about life

14th August 2015: Melbourne, Australia

I am currently in Melbourne for a two day summit hosted by the creators of a podcast called, The Wellness Guys. There is no guessing what the theme is based upon, and honestly, the timing could not be more apt. A lack of writing over the last week resulted from a questioning about the direction in my life. Admittedly, it may sound rather strange if reading the last post, and it should be noted I was in a very tranquil state when away, however, the mood quickly shifted upon returning home. All week an emphasis on my narrative was at the forefront of my consciousness, and I can truthfully say a belief surfaced about the need for a change in my life. An overwhelming sense of simply stagnating in a hole of limbo with limited prospects currently available in my life was present. Importantly, the whole system of thoughts and worries stemmed for an emphasis on a narrative about my life. I have personally seen my story recently based on strength, positive changes and personal growth, however, I questioned what evidence supports this. Some may argue I am overly hard on myself. In response, I would say this is a favourable explanation, and in no way represents a narrative based on strength and overall progression.