17th October 2015: Sydney, Australia
The content about to be delivered is entirety captured in the title. Simply, I believe swimming or some form of activity in the water should form part of your exercise routine. Just to note, I am writing this knowing some people will already click away, and maybe there is something greater occurring in the thinking behind the actions of those seconds away from deleting this post from their minds. Most notably, whether a correlation exists between the reason for clicking away and the reluctance to follow the advice provided. To state it as simply as possible, for some, I believe the thought of swimming is too hard or not something you enjoy. I must acknowledge, the only group of people excluded from the post are those with no accessibility to a pool or place to swim. To everyone else, I challenge you to commit to swimming within the next week. Obviously, if modifications need to be made, due to varying capacities, then modify as required. To the rest of you. Swim!
thatsortofhealthyguy 
I don’t know how to swim, literally speaking. I realize how important it is to know how because I can save my life one day — although I don’t expose myself to such challenges. But, does it count that I can swim in my pool of uncertainties?
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Would normally have to disapprove, however, have to say swimming in your uncertainties will be counted š
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