Physical, emotional and mental strains of Cancer…

1st May 2015: Sydney, Australia

A possible flaw has been identified in the framework I designed to help others with Cancer. Initially, my planning was based on the idea of challenging attendees in a similar manner to others in the community who engage in group work, however, recent circumstances in my life brought the matter to surface, namely, the limited emphasis I placed on the possible physical and mental capacity of future participants. On reflection, I feel my intentions reflect the personal strategy created to ensure I faced the duration of time on chemotherapy with a belief of undermining the impact it would have on my life. I acknowledge many would suggest overlooking the impact of treatment for people is negligent, and I must add, of course consideration was made to such a blatant point, however, I feel sufficient attention was not directed to the area.

The events leading to a shift in my thinking again derive from the level movement in my life, and most likely links to memories elicited from viewing past photos. In summary, I have developed a tailored plan in regards to the level of movement that will feature on a weekly basis. My reasoning for tailoring the plan as such results from a knowledge of avoiding physically over exerting myself whilst recognising the great importance needed on recovery time to combat levels of fatigue experienced. The fact my programme is much less intense compared to one in place should I not be receiving treatment is a clear example of the need to also design the framework accordingly. I do recognise the main focus on movement in my life, and some may argue this may not be a suitable example when making comparisons with mental fatigue. In response, I would advise those people give equal weight to mental and physical fatigue, and my reasoning derives from previous study undertaken over the past year whereby I realised that regardless of whether it is physical, mental or even emotional fatigue, the end result is the same. It is for this very reason, I will explore avenues to decrease the load on future people who hopefully partake in my programme.

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