Pure happiness…

26th January 2015: Sydney, Australia

It was the first time in as long as I can remember that for no apparent reason a feeling of complete elation swept throughout my body. What a joy to think all the those ever increasing wrinkles on my face creased in unison whilst I smiled. Of course, I have felt excellent on numerous occasions over the past months, however, today was most definitely different. The preceding moments featured no physical exercise, interaction with surrounding company or the experience of bearing witness to a particular phenomena or event. Instead, the occasion simply consisting of me sitting alone at the table to eat some food whilst listening to some music. One could say, as typical and mundane a daily event can be. When reflecting, I believe it seems this very fact is the reason that has caused such emotions to arise. There are not many words to further describe the feeling. It basically comes down to a moment previously mentioned whereby a stream of happiness is flowing inside my body, and importantly the circumstances didn’t involve the seeking of happiness or a direct trigger from an external source or being.

The short incident has made me consider some wise words by a friend when recently discussing the meaning between the terms isolation and solitude. The response from my friend was to consider application of the term isolation. His point, and I agree is that isolation has an associated negative connotation attached. Some may say it is only a matter of semantics, however, I believe in the power and influence of language. Therefore, I have now reconstructed my future view of briefly residing in a room or hut in a hopefully peaceful part of the world as a testing of my resolve in managing solitude rather than isolation. Circumstances viewed in terms of being in solitude opposed to isolation has also made me consider my overall experiences throughout the past year. Namely, Was I isolated from my normal life or did I opt for solitude as a necessary means of shifting direction to internal growth?

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