4th December 2014: Sydney
I had a feeling of coming down with an overwhelming feeling of fatigue, and now it appears with the feelings continuing that a flu is approaching. It seems strange to be coming down with a flu at this time of year, especially with the recent weather ravishing the city. Due to such feelings, heightened by an absolute loathing of the flu, I tried to shape my day in a way, enabling my body to recover in the fastest amount of time. Regardless of whether it is just today, continues tomorrow or even spans over a period of time, it will be useful to track my day in the attempt to discover a formula to assist my body recover in the future. Undoubtedly, there will never be any certainty to discover if any of the points help my body to heal, however, if successful, then it may be used as a guide to hopefully limit future periods when not feeling well.