Don’t search, just accept..

15th November 2014: Sydney Australia

Recently I scribed the words, ‘searching for explanations but simply feel unwell’. The phrase derived from unsuccessful attempts made at reviewing my food and movement journals to discover the reasons for feeing unwell. The phrase is fairly explicit, indicating my learning that there are no underlying hidden reasons for the bouts of nausea. Instead, side-effects associated with Mitotane are going to be endured. Undoubtedly, some behaviours or actions will increase the likelihood of side-effects, and the tracking of food and movement is still seen as important to maintaining a degree of wellness felt, however, acceptance of the side-effects need to be the focal point of my thinking.